Today my husband showed me this recipe.
I’ll be adding it to my to-do list.  It is from the site “Chris Beat Cancer” and I have credited it below.

Extract of Lemon and Garlic (Elixer)

Fresh garlic bulbs and lemons were washed and dried. Peeled garlic bulbs and whole unpeeled lemons were then used to prepare extracts in distilled water.
Prep Time1 hr
Servings: 16 1
Calories: 16kcal


  • Food Scale
  • Cutting Board
  • Very Sharp Knife
  • Lemon Squeezer
  • Measuring Cup
  • Blender Preferable High Wattage Like VitaMix or BlendTec


  • 1 Large Lemon (Weighed) Orgnanic
  • 1 Head Garlic (or more) Organic
  • 8 0z Water Purified


  • Be sure the lemons and garlic are organic and use the purest water available.


  • 1 Serving is 1 Tablespoon
  • The entire recipe makes 8 ounces From what I read you should "start small" with 1 teaspoon, then slowly increase to a maximum of 2 Tablespoons.  
  • Take with food.

Weigh an organic lemon.
Peel and chop enough organic garlic to equal the same weight as the lemon.
Let the garlic sit for 10-15 minutes after chopping to activate the beneficial anticancer compounds.
Put the garlic and the unpeeled lemon in a blender together and add twice as much water as plant material. I had roughly 4 ounces of garlic and lemon combined so I added 8 ounces of purified water.
Blend the mixture until it is liquified. Avoid blending so long that it “cooks” it.
Pour the liquid into a nut milk straining bag, or cheese cloth, or panty hose… I used a nut milk bag.
Strain the liquid and squeeze every last drop out.
As you can see, 2 oz of garlic + 2 oz of lemon + 8 oz of water yielded 8 oz of lemon garlic extract.
The lemon garlic extract is now ready for your “enjoyment”.
Put it in an airtight glass jar and store in the fridge.
It will stay fresh for one week, maybe up to two weeks.
Chris's new book Chris Beat Cancer: A Comprehensive Plan for Healing Naturally,published by Hay House, is a National Bestseller as ranked by USA Today, The Wall Street Journal, and Publishers Weekly! Get it on Amazon here, or anywhere books are sold. 
The author interviewed over 60 people who've healed all types and stages of cancer. Check them out here. Or use the search bar to find survivors of specific cancer types.

Disclaimer: The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-to-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. You are encouraged to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
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